Lifestyle Management

Lifestyle Management: People often want to live healthier. We give them the tools and support to make it happen.

Our lifestyle management program provides assistance with stress, cholesterol, blood pressure, fitness and nutrition as well as supporting general health and wellness. 

The idea is to do more to keep healthy people healthy (and stem the need for expensive medical care down the line). Our health coaches, who are registered nurses and registered dieticians, have mastered techniques like motivational interviewing that get beyond "good intentions," down to the root issues of poor lifestyle and health-management choices.

This deeper understanding serves as a basis for employees to begin taking a proactive role in their health by gradually adopting healthier habits—and maintaining their motivation over the long term.

Changes to diet and exercise habits, smoking, and better adherence to regular medical care are identified and implemented, with a focus on "small wins" that gain momentum and stick.

Employees are encouraged to get annual checkups, receive recommended screenings such as mammograms, flu shots, colorectal cancer screenings, and adopt other preventive measures. 

 

Healthcoaches